“I cannot say thank Deb enough for her inspiration, motivation and variety in her classes. Deb definitely makes fitness fun and not such a chore!”
Salt Spring Hot Yoga at North End Fitness
Hot Yoga (all-fitness levels welcome!)
Flow-style yoga in warm room ... not roasting hot, but warm & cozy at North End Fitness.
Deb’s Hot Yoga at North End Fitness is similar to Bikram, as it is done in a heated room but each class is a little different so you get fitter, faster and maintain your fitness longer. A dynamic flow practice, rather than repetitive, it’s highly addictive!
You just can’t beat doing Yoga in a heated room for detoxing the body, warming your joints and making your muscles strong & flexible. Each class complete with restorative stretching and a decadent neck massage that leaves you feeling unbelievably good!
Water bottle
Yoga mat
Complimentary hand towels provided.
Friday
9:15 - 10:15 am
Childcare available on Fridays $3.10
Sunday
10:30 - 11:30 am
Hot Yoga Class
$12
drop-in
$120
11 class card
= $10.90 per class or 11th class free!
PunchCard
Drop-in
What to bring
North End Fitness
In the heart of Ganges Village
(Hot Yoga is a 1-hour class)
DEBFIT Class Punchcard has no expiration but we reserve the right to cancel classes at any time. Prices and class times/days are subject to change without notice.
Drink more water: keep muscles supple & make class feel easier by making sure you’re well hydrated! Bring a water bottle with you too.
Hot Yoga Tips
Get your glow on: try dry brushing (body) or do a facial scrub before or after class for smooth, luminous skin.
Go with the flow: know when to to challenge your body in some poses while taking it slowly in others. This is your Hot Yoga class,
Salt Spring
Hot Yoga
Friday 9:15 am
Childcare available on Fridays $3.00
Sunday 10:30 am
Strengthen ~ Detox ~ Relax
It's hot. It's yoga. It's addictive.
It's at North End Fitness.
Arrive early, space is limited. Please bring your own mat.
$12 drop-in or $1090
with a DEBFIT Punchcard
Practice makes perfect: The more hot yoga you do the better you become. Not only will you be better at yoga but you will be fitter, stronger & healthier in every area of your life,
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Use your DEBFIT Punchcard for BootCamp classes too!
Does not apply to discounted private bootcamp punchcards.